![]() ![]() ![]() You really can’t go wrong adding some mint to your diet. Mint’s health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. … Some people use small doses of wintergreen oil to increase stomach juices and improve digestion. Wintergreen leaf is used for painful conditions including headache, nerve pain (particularly sciatica), arthritis, ovarian pain, and menstrual cramps. The leaves and oil are used to make medicine. … In addition, because peppermint candy contains no fiber, it may encourage overeating by raising your blood sugar and providing little satiation,” it says. “Peppermint candies are a nutritionally poor food, containing high levels of sugar without any vitamins or minerals. Is it OK to eat a lot of mints?Ĭautions not to eat too much of it. Taking wintergreen oil can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion. Wintergreen oil is POSSIBLY UNSAFE to take by mouth. If you have any of these symptoms, you should really start serving a better range of food to your palate. Here is how you can self-diagnose your mint addiction. Though mints certainly have their perks, the addiction to it can cause a few acute problems for someone with M.A.D. Your liver will break down methyl salicylate down into acetylsalicylic acid and about 20% of the methyl salicylate is converted to acetylsalicylic acid. The flavouring compound used in wintergreen sweets and products is called methyl salicylate. To answer your question, yes, it is bad to eat too much, but here is why.
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